{"id":287,"date":"2022-03-18T20:43:26","date_gmt":"2022-03-18T20:43:26","guid":{"rendered":"https:\/\/earacupuncturefor.com\/blog\/?p=287"},"modified":"2023-08-15T21:18:06","modified_gmt":"2023-08-15T21:18:06","slug":"ear-acupuncture-to-stop-smoking","status":"publish","type":"post","link":"https:\/\/earacupuncturefor.com\/index.php\/2022\/03\/18\/ear-acupuncture-to-stop-smoking\/","title":{"rendered":"Ear Acupuncture to Stop Smoking"},"content":{"rendered":"\n

Cigarettes: Healthy or Harmful?<\/h1>\n\n\n\n

To modern readers, it’s pretty much common knowledge that smoking is very dangerous and harmful to human health. However, back in the early 20th century, such claims were considered preposterous, and cigarette companies even touted that their cigarettes were doctor-recommended for better health. <\/strong><\/p>\n\n\n\n

When the dangers of smoking became better known in the late 20th century, millions of American adults had been smoking for decades. They suffered with terrible withdrawal symptoms when they tried to stop. The CDC estimates that at least 40 million adults in the USA still smoke cigarettes regularly, and state that “tobacco use is the leading cause of preventable disease, disability, and death in the United States.”<\/p>\n\n\n\n

For decades, researchers and doctors have searched for solutions to help people stop smoking for good. Luckily, there is one promising option that is starting to spread like wildfire. <\/p>\n\n\n\n

The NADA Protocol for Addiction<\/h2>\n\n\n\n

Back in the 1970s, a medical doctor in New York developed a simple ear acupuncture protocol for treating addiction. Though it was simple, it proved extremely effective in clinical trials. The protocol, now called by the acronym NADA (National Acupuncture Detoxification Association) has morphed slightly through the years and now contains just 5 ear acupuncture points. According to Acupuncture Today, “addicts treated with the NADA protocol often report an improved sense of well-being. Clients often state that they feel \u201cenergized,\u201d \u201clighter\u201d and \u201cmore relaxed\u201d after undergoing a session.” <\/p>\n\n\n\n

Dozens of studies document the powerful effects of the NADA protocol for helping addicts overcome addictions, including nicotine addiction. Benefits reported by patients and practitioners include higher levels of optimism about recovery, fewer cravings, reduced anxiety, better sleep, and less dependence upon pharmaceuticals to manage withdrawal symptoms. If you’d like to learn more about ear acupuncture before you dig into using it for specific conditions, click here.<\/a><\/p>\n\n\n\n

Disclaimer<\/strong>: This blog post is not a substitute for professional medical advice, diagnosis or treatment. All content is for general information purposes only. If you have medical questions or concerns, you should always seek guidance from a licensed practitioner who understands your personal medical history.<\/em><\/p>\n\n\n\n

What is Ear Acupuncture? <\/h1>\n\n\n\n

Ear acupuncture is an ancient system of medicine that works with<\/em> the body’s own healing systems. It’s safe, effective, and free of harmful side effects<\/strong>. During ear acupuncture treatment, acupuncture points on the ear are stimulated with pressure, microcurrent, or light. Best of all, it’s something you can do safely for yourself, right from the comfort of your home.<\/strong><\/p>\n\n\n\n

Below, you can read 4 compelling reasons why you should try ear acupuncture to support your efforts to stop smoking for good.<\/p>\n\n\n

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1. Ear Acupuncture improves treatment outcomes. <\/h2>\n\n\n\n

There is an extensive body of research supporting the NADA protocol for addictions. The findings are consistent across the board: ear acupuncture improves treatment outcomes. According to the National Acupuncture Detoxification Association, “integrative programs using the NADA protocol are likely to see improvements in engagement, retention, decreased drug cravings, anxiety, and less physical symptoms.”<\/p>\n\n\n\n

The five NADA protocol points are essential, but there are more ear acupuncture points that can be added to treatment for added benefits. For example, the Smoking Withdrawal protocol in Auriculo 360 includes points for reducing aggression, promoting nervous system balance, and aiding in detoxification. <\/p>\n\n\n\n

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2. Ear Acupuncture reduces withdrawal symptoms.<\/h2>\n\n\n\n

The greatest barrier to smoking cessation is withdrawal symptoms. Many smokers wish they could stop smoking, but they’re too afraid to even try, simply because they know that withdrawal symptoms can be difficult to bear.<\/p>\n\n\n\n

But here’s the good news! Withdrawal symptoms like irritability, anger, pain, depression, anxiety, and sleep disturbances may all be reduced when you incorporate ear acupuncture into your cessation plan. In fact, many studies suggest that ear acupuncture is as effective or more effective than drugs commonly used to manage withdrawal symptoms.<\/p>\n\n\n\n

Fewer withdrawal symptoms often leads to greater success in smoking cessation. What do you have to lose?<\/p>\n\n\n\n

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3. Ear Acupuncture stimulates production of “feel-good” chemicals in the brain<\/h2>\n\n\n\n

Endorphins are the body’s natural painkillers. They are released in response to both positive and negative experiences, either to increase the pleasure of a moment, or to decrease or mute the pain. Natural endorphins are mood-boosting, pain-relieving, regulating hormones that help us cope with difficult and painful situations. <\/p>\n\n\n\n

Ear acupuncture has been shown in numerous studies to incite the release of endorphins in the brain. Unlike a drug, endorphins are natural chemicals, and they are non-addictive and free of side-effects. Natural means of encouraging endorphin release may help decrease immediate pain, and may even lead to increased quality of life, healthier mood, and better mental health overall. <\/p>\n\n\n\n

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4. Ear Acupuncture helps balance your body’s energy, encouraging total-body wellness.<\/h2>\n\n\n\n

According to Chinese Medicine, there are many channels of energy that run through our bodies. These channels are interconnected and dependent upon each other. When one channel is out of balance, the other channels suffer. Imbalances lead to symptoms.<\/p>\n\n\n\n

Therefore, the aim of an acupuncturist is to help restore balance to the body so that the energy can flow correctly again. Acupuncturists believe that when energy is flowing properly, the body has the innate ability to heal and thrive.<\/p>\n\n\n\n

A thorough ear acupuncture treatment has been shown through energy graphing techniques to balance the energy in the entire body. Balanced energy may lead to greater health in all aspects of life.<\/p>\n\n\n\n

In the below picture, green bars represent balanced channels, while the other colors indicate imbalance. Notice the change after just one comprehensive ear acupuncture treatment!<\/p>\n\n\n

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How Do I Treat? <\/strong><\/h1>\n\n\n\n

Okay, now that you know that ear acupuncture is a valuable ally against seasonal allergies, you’re probably starting to wonder… how do I treat these points? And with what?<\/p>\n\n\n\n

You’re on the right track! There are a few vital components to effective, accurate ear acupuncture. <\/p>\n\n\n\n

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1. A Good Reference Guide<\/h2>\n\n\n\n

The first thing you’ll need in order to treat the ear is a really good reference<\/em> guide<\/em>. Something that will show you WHAT points to treat, and WHERE the points are in an understandable, accurate picture. <\/strong>The only problem is, there are acupuncture points in all the nooks and crannies, including on the back of your ear. It would be pretty hard to see them all in a 2D image.<\/p>\n\n\n\n

That’s why the best reference tool in the business is <\/strong>Auriculo 360<\/a>.<\/strong> Check out the GIF below – as you can see, Auriculo 360 gives you a fully 3-dimensional ear that you can rotate, spin, turn and drag. You can also zoom in, toggle between left and right ears, and overlay the Nogier frequency zones (well-studied frequencies for different areas of the ear).<\/p>\n\n\n\n

Finally, Auriculo 360 is complete with over a hundred pre-made protocols for common ailments<\/strong>, along with a database of hundreds of individual points. Protocols can be modified as needed to fit your treatment style! It’s an absolute no-brainer for anyone interested in learning and using auriculotherapy.<\/p>\n\n\n

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The best part is Auriculo 360<\/a> was designed to be incredibly affordable, with options less than $11 per month when paid annually.<\/em><\/p>\n\n\n

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Get a FREE TRIAL of Auriculo 360 right now<\/strong>:<\/h2>\n<\/div><\/div>\n\n\n\n